italk, Hampshire's NHS Talking Therapy Service

The italk service offers evidence-based treatments for depression, anxiety, OCD, PTSD and phobias, but you don't need a diagnosis to self-refer. Visit the link for further information. 

The Adults’ Safe Haven is for any adult needing immediate support at a time of crisis. The Adults’ Safe Haven is open for face to face mental health support at the Wellbeing Hub in Leigh Park. 

At the Safe Haven individuals develop short term coping strategies. If you visit you will also build knowledge and understanding of other (longer term) support.

Please click on this link for more information Adult Safe Haven